Doncaster Pacers Newsletter Week 2

 Next Beginners Course Starts 21 January 2020 with induction 14 January- Details here

Membership Payments now due – Details Here

Road Races Free Entry to be won for 2020  – Details here

 

Free Track Session 

On Monday 20 January 2019 at 6:00pm Doncaster Pacers will be holding a track session for all members to come and try out the track for free.  If you wish to attend please message Sarah Smith. 

Club Championship Race 

The 2020 Club Championship has been re-structured in the hope of creating a more competitive event with bonus points being awarded for the first time.

15 races have been selected with the opener being the Ferriby 10 on 26th January and the season finale again being the very popular Doncaster 10k in November.

Ferriby 10 – 26th January – Race Full
Norton 9 – 1st March TBC – Details here
Retford Half Marathon – 8th March – Details here
Gainsborough 10k – 22nd March – Race Full
Epworth Easter Trail – 10th April – TBC
Mile Race at the Doncaster AC Spring Open – 11th April 2019
North Lincs Half – 3rd May – Details here
Askern 10k – 20th May TBC
Doncaster Half Marathon – 7th June – Details here
Sandall Beat 10k – 10th June – Details here
Round Donny Run – 19th July – Details here
Askern 10 Miler – 9th August
Bawtry Forest Trail – September TBC
Wickersley Chase – 30th September TBC
Doncaster 10k – November TBC

For further information on the club championships and how points are awarded see details
 


This Weeks Club Runs

All from track unless stated. 


Monday 13 January

  • 6:00pm – 50 Minutes at around 8 minute mile pace
  • 6:00pm –  2 Laps of the lake with Sarah Smith

Tuesday 14 January

6:30pm:

  • Track session of Efforts start 6:30pm – 3 x 1600m > 3 min rec. 2 x 800m > 2 min rec. 2 x 400m, 1 min rec.

6:30pm:

  • Interval session – Bus Shelter

Wednesday 15 January5:45pm:

  • 50 Minutes at around 7:30 minute miles

Thursday 16 January

6:00pm:

6:30pm: