Run routes

Run routes from the Keepmoat

Winter Routes – High Viz running kit please.  Take care on all road crossing points.  Work with your LiRF’s.  Support each other!

Route CodeRouteNotes
S1Lakeside > Dome > Bawtry Road > Carr House Road > White Rose WayUrban McDonalds – 3.5 Miles
S2Lakeside > Red Path > White Path > LakesideRunning on the Cycle paths –  4.2 Miles
S3Lakeside > Ellers Road > Whin Hill Road > Rose Hill > LakesideWe love Ellers Road Hill – 4.1 Miles
S4Lakeside > Ellers Road > Bawtry Road > St Auguste’s Square > Dome > LakesideSt Augustine’s Square of pain – 4 miles
S5Lakeside > Dome > Rose Hill > Dome > LakesideRose Hill – 5k
S6Lakeside > White Path > Alston Road > Bawtry Road > Dome > LakesideThe Flying Childers – 4.4 Miles
S7Lakeside > Stoops > Hall Cross > Under Lake Bridge > LakesideLakeside 3.2 Miles – go to the islands to extend
S81 Lap of Lake is 1.6 miles. Lake is 0.2 miles from club. 2 Laps would be 3.6 miles.1.6 Miles (2 Miles including from track).
M1Lakeside > Bawtry Road > Church Lane > Goodison > Cantley Lane > Dome > LakesideThe White Tower – 5.25 Miles
M2Lakeside > Ellers / Stoops / Bawtry Road Loop > LakesideBessacarr Loop – 4.73 Miles
M3Lakeside > Leger Way > Leicester Avenue > Zetland Road > Thorne Road > Cast > White Rose WayChippy Run
M4Lakeside > Red Path > Bawtry Road > Racecourse Roundabout > Sandy Lane > LakesideBawtry Road is a long way – 5.1 miles
M5Lakeside > Bennetthorpe > Mannor Dr > Town Moor Ave > Thorne Road > Armthorpe Rd > Bruce Crescent > Sandringham Rd > Dome > LakesideCollecting some drugs from DRI – 5.4 miles
M6Lakeside > Dome > Canrley Lane > Green Boulevard > Ascot Avenue > LakesideRose Hill – 5 Miles
M7Keepmoat > Carr Hill out and backKill the hill – 4.8 Miles (or do a few hills!)
L1Keepmoat > Carr Hill > Sandford Road > Woodfield Way > KeepmoatLidl, Tesco, Morrisons shopping run – 10k
L2Lakeside > Dome > Legerway > Armthorpe Road > Sandringham > Manor Drive > Danum Road > Sandy Lane > LakesideUrban Intake – 10k
L3Keepmoat > Up Ellers > Bawtry Road > Church Lane > Left down Goodison Blvd > Cantley Lane > Bawtry Road > Dome > LakesideThe White Tower – 5.8 miles
L4Lakeside > Leger Way > Sandall Park > Thorne Road > Cast > White Rose Way > KeepmoatClub run to parkrun – 7.44 miles
L5Lakeside > Ellers / Stoops / Bawtry Road Loop x 2 > LakesideBessacarr Loops – 7 miles
L6Lakeside to Bawtry Road to Cantley Lane to Wild Life Path > Back along Bawtry Road > Dome > LakesideWildlife Park – 8.85 miles
L7Lakeside to Cantley Traffic Lights > Cantley Lane. Run loop of St Erics Road / St Wilfreds Road / Whin Hill Road, then jog back to start of loop – 1.8 miles to start of loop, each loop is 0.7 miles, 1.8 miles back to trackRose Hill Loops 0.5 miles (0.7 inc rec)

Out and Back – run for a designated period of time, turn around and head back.

Route CodeRouteNotes
OB1Lakeside > Dome > Bawtry Road > Cantley Lane > Warning Tongue Lane and backWarm up to Bawtry road then effort for say 15 or 20 minutes each way
OB2Lakeside > Bawtry Road towards Rossington and backWarm up to Bawtry road then effort for say 15 or 20 minutes each way
OB3Keepmoat > Hyde Park > North Bridge > Highfields and backWarm up to Hyde Park then legit to Highfields and legit back
OB4Lakeside > Dome > Leger Way and backPast the racecourse